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Discovering Online Safety or Need Assistance with Unwanted Thoughts?

If you're feeling overwhelmed about online safety or struggling unhealthy thoughts, please know you're not alone. There are helpful resources available to guide you.

  • Begin by talking to a trusted family member. Their understanding can make a big difference.
  • Connect with online groups dedicated to well-being. Sharing your experiences can be liberating.
  • Consult professional help from a therapist or counselor. They can give tailored tools to help you navigate these challenges.

Remember that reaching out for help is a sign of strength, not weakness. You deserve to feel safe both online and off.

A Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you require help for a kid, Childhelp USA is available. They offer support for families and children facing difficult situations. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can contact them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Reaching out is proof of strength.

Let's join forces to build a safer and more welcoming online space.

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